Warm Up with Frank: Frank’s Pre-Show Workout

Get your hands, ears, and musical instincts ready to play with the same kind of focused routine Frank uses before performing.

In Frank’s Pre-Show Workout, Frank Vignola brings together essential warm-up exercises designed to prepare your technique and your musical mind. You’ll work through fingering, chords, scales, arpeggios, and rhythmic ideas while keeping the focus on practical playing rather than mechanical repetition.

The goal is to build a warm-up routine that gets you comfortable, focused, and ready to make music—whether you’re preparing for a gig, a jam session, a lesson, or your daily practice.

What You’ll Work On

• Essential guitar warm-up routines

• Technique and fingering

• Chords, scales, and arpeggios

• Rhythmic focus and control

• Fretboard coordination

• Preparing your hands for improvisation

• Turning technical exercises into musical practice

• Building a reliable pre-performance routine

Prepare. Play Better. Sound Great.

Use this session whenever you want a focused routine that gets your hands moving, sharpens your concentration, and prepares you to play your best.

Practice. Prepare. Improvise. Perform.

Instant Access • Learn at Your Own Pace • Lifetime Access

Exclusively available on The Frank Vignola Store.